Category: Sober living

The key lies in understanding how alcohol metabolism affects kidney function and recognizing when moderation tips into danger. From an analytical perspective, alcohol’s impact on the kidneys is twofold. First, it acts as a diuretic, increasing urine production and potentially leading to dehydration, which can strain the kidneys. Second, chronic alcohol use can elevate blood… Continue reading Top 4 Best and Worst Drinks for Kidney Disease National Kidney Foundation

It’s also important to build a lifestyle that supports sobriety – this might mean changing your social circle, routines, or even your environment. Additionally, alcoholics may experience disturbed sleep patterns, which can lead to fatigue and other health problems. The risk of developing oncology is the higher the greater the doses consumed and the length… Continue reading Alcoholism and Life Expectancy

Enjoying your wine slowly and savoring can an alcoholic drink in moderation its flavors can enhance the experience and prevent overindulgence. While consuming alcohol in moderation appears to have some benefits, it is important to remember that too much can be devastating for overall health and even life-threatening in the long run. In 2015, 26.9… Continue reading Defining Moderate Drinking vs Binge Drinking